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Big Red 10000m row

10,000m

Meters

43:01.6

Time

2:09.0

Pace

608

Calories

167

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate18
Stroke Count814
Drag Factor109

March 16, 2024 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:01.6 10,000m 2:09.0 163 860 18 167
2:12.5 500m 2:12.5 150 817 21 136
2:10.2 1,000m 2:10.2 159 845 21 149
2:09.7 1,500m 2:09.7 160 852 20 154
2:09.2 2,000m 2:09.2 162 858 20 156
2:09.3 2,500m 2:09.3 162 857 19 158
2:09.5 3,000m 2:09.5 161 854 20 164
2:07.9 3,500m 2:07.9 167 875 19 164
2:06.7 4,000m 2:06.7 172 892 19 171
2:07.0 4,500m 2:07.0 171 888 19 168
2:09.0 5,000m 2:09.0 163 861 19 170
2:08.1 5,500m 2:08.1 167 873 18 173
2:08.2 6,000m 2:08.2 166 871 18 174
2:17.7 6,500m 2:17.7 134 761 17 172
2:08.5 7,000m 2:08.5 165 867 18 172
2:09.0 7,500m 2:09.0 163 861 18 175
2:10.6 8,000m 2:10.6 157 840 18 175
2:08.5 8,500m 2:08.5 165 867 19 173
2:10.7 9,000m 2:10.7 157 839 19 177
2:07.7 9,500m 2:07.7 168 878 18 180
2:02.0 10,000m 2:02.0 193 963 19 186

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Workout Graph

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