Big Red 15:07 row
3,520m
Meters
15:07.8
Time
2:08.9
Pace
217
Calories
169
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 110 |
July 20, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,520m | 2:08.9 | 163 | 861 | 21 | 169 |
| 12:00.0 | 2,800m | 2:08.5 | 165 | 866 | 21 | 169 |
| 15:07.7 | 721m | 2:10.1 | 159 | 846 | 21 | 169 |
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Workout Graph
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