Big Red 3x2000m/2:00r row
6,000m
Meters
25:46.8
Time
2:08.9
Pace
371
Calories
174
Heart Rate
Rest Distance | 59m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,059m |
Overall Time | 31:46.8 |
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 21 |
Stroke Count | 558 |
Drag Factor | 110 |
July 21, 2024 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:46.8 | 6,000m | 2:08.9 | 163 | 862 | 21 | 174 |
8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 23 | 164 |
8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 21 | 177 |
8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 21 | 181 |
r59m |
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Workout Graph
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