Big Red 1040m row
1,040m
Meters
4:04.3
Time
1:57.4
Pace
71
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 108 |
August 02, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,040m | 1:57.4 | 216 | 1043 | 22 | 161 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 26 | 154 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 27 | 166 |
| 0:12.2 | 1,040m | 2:32.5 | 99 | 639 | 15 | 165 |
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Workout Graph
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