Big Red 10000m row
10,000m
Meters
42:34.0
Time
2:07.7
Pace
617
Calories
168
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 21 |
Stroke Count | 910 |
Drag Factor | 111 |
August 03, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:34.0 | 10,000m | 2:07.7 | 168 | 878 | 21 | 168 |
2:12.5 | 500m | 2:12.5 | 150 | 817 | 22 | 140 |
2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 21 | 149 |
2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 21 | 155 |
2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 22 | 159 |
2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 22 | 161 |
2:07.4 | 3,000m | 2:07.4 | 169 | 882 | 22 | 164 |
2:08.3 | 3,500m | 2:08.3 | 166 | 870 | 22 | 164 |
2:07.8 | 4,000m | 2:07.8 | 168 | 877 | 22 | 169 |
2:07.5 | 4,500m | 2:07.5 | 169 | 881 | 21 | 170 |
2:07.7 | 5,000m | 2:07.7 | 168 | 878 | 22 | 170 |
2:08.1 | 5,500m | 2:08.1 | 167 | 873 | 22 | 169 |
2:08.3 | 6,000m | 2:08.3 | 166 | 870 | 21 | 172 |
2:07.9 | 6,500m | 2:07.9 | 167 | 875 | 21 | 173 |
2:07.8 | 7,000m | 2:07.8 | 168 | 877 | 21 | 175 |
2:06.2 | 7,500m | 2:06.2 | 174 | 899 | 21 | 178 |
2:09.4 | 8,000m | 2:09.4 | 162 | 855 | 20 | 176 |
2:07.7 | 8,500m | 2:07.7 | 168 | 878 | 20 | 176 |
2:08.5 | 9,000m | 2:08.5 | 165 | 867 | 21 | 179 |
2:04.8 | 9,500m | 2:04.8 | 180 | 919 | 21 | 183 |
1:58.6 | 10,000m | 1:58.6 | 210 | 1022 | 22 | 188 |
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Workout Graph
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