5,000m row on October 18, 2019

Matthew Birkett 5,000m row

5,000m

Meters

23:14.8

Time

2:19.4

Pace

288

Calories

Average Watts	129
Calories Per Hour	743

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web