30:00 row on March 30, 2022

Matthew Birkett 30:00 row

6,838

Meters

30:00.0

Time

2:11.6

Pace

414

Calories

Average Watts	154
Calories Per Hour	828

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web