Matthew Birkett 2000m row
2,000m
Meters
9:06.2
Time
2:16.5
Pace
116
Calories
167
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 110 |
July 08, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 25 | 167 |
| 1:34.8 | 400m | 1:58.5 | 210 | 1023 | 27 | 168 |
| 1:52.9 | 800m | 2:21.1 | 125 | 728 | 26 | 168 |
| 1:59.1 | 1,200m | 2:28.8 | 106 | 665 | 26 | 160 |
| 1:53.6 | 1,600m | 2:22.0 | 122 | 720 | 25 | 165 |
| 1:45.8 | 2,000m | 2:12.2 | 151 | 820 | 23 | 176 |
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Workout Graph
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