Matthew Birkett 45:00 row
8,838m
Meters
45:00.0
Time
2:32.7
Pace
476
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 126 |
October 28, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,838m | 2:32.7 | 98 | 637 | 22 |
| 9:00.0 | 1,867m | 2:24.6 | 116 | 698 | 22 |
| 18:00.0 | 1,753m | 2:34.0 | 96 | 629 | 22 |
| 27:00.0 | 1,756m | 2:33.7 | 96 | 631 | 22 |
| 36:00.0 | 1,732m | 2:35.8 | 92 | 617 | 22 |
| 45:00.0 | 1,730m | 2:36.0 | 92 | 616 | 22 |
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Workout Graph
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