Sean Kirtley 5000m SkiErg
5,000m
Meters
22:59.0
Time
2:17.9
Pace
289
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 87 |
| Stroke Count | 2009 |
| Drag Factor | 227 |
May 13, 2019 18:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.0 | 5,000m | 2:17.9 | 133 | 759 | 87 | 162 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 104 | 140 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 107 | 168 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 90 | 172 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 78 | 170 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 56 | 160 |
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Workout Graph
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