Sean Kirtley 1000m SkiErg
1,000m
Meters
4:40.7
Time
2:20.3
Pace
54
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Stroke Count | 144 |
| Drag Factor | 136 |
November 11, 2019 21:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 31 | 152 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 29 | 141 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 27 | 145 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 32 | 158 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 31 | 159 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 35 | 161 |
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Workout Graph
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