Sean Kirtley 1000m SkiErg
1,000m
Meters
4:27.8
Time
2:13.9
Pace
57
Calories
165
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 70 |
| Stroke Count | 313 |
| Drag Factor | 227 |
November 11, 2019 21:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 70 | 165 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 41 | 156 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 73 | 164 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 89 | 166 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 76 | 165 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 70 | 178 |
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Workout Graph
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