Sean Kirtley 1000m SkiErg
1,000m
Meters
6:48.7
Time
3:24.3
Pace
50
Calories
135
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 109 |
| Stroke Count | 738 |
| Drag Factor | 46 |
November 11, 2019 21:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.7 | 1,000m | 3:24.3 | 41 | 441 | 109 | 135 |
| 1:30.3 | 200m | 3:45.7 | 30 | 404 | 90 | 134 |
| 1:15.7 | 400m | 3:09.2 | 52 | 477 | 133 | 140 |
| 1:18.6 | 600m | 3:16.5 | 46 | 458 | 115 | 130 |
| 1:18.7 | 800m | 3:16.7 | 46 | 458 | 112 | 131 |
| 1:25.4 | 1,000m | 3:33.5 | 36 | 423 | 96 | 142 |
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Workout Graph
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