Sean Kirtley 15:00 SkiErg
3,013m
Meters
15:00.0
Time
2:29.3
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 36 |
| Stroke Count | 534 |
| Drag Factor | 43 |
March 19, 2020 11:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,013m | 2:29.3 | 105 | 661 | 36 |
| 3:00.0 | 595m | 2:31.2 | 101 | 648 | 33 |
| 6:00.0 | 582m | 2:34.6 | 95 | 625 | 36 |
| 9:00.0 | 588m | 2:33.0 | 98 | 635 | 37 |
| 12:00.0 | 591m | 2:32.2 | 99 | 641 | 38 |
| 15:00.0 | 658m | 2:16.7 | 137 | 770 | 34 |
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Workout Graph
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