Sean Kirtley 10:00 SkiErg
2,119m
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
154
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 71 |
Stroke Count | 712 |
Drag Factor | 44 |
November 03, 2020 07:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 71 | 154 |
2:00.0 | 419m | 2:23.1 | 119 | 710 | 70 | 159 |
4:00.0 | 410m | 2:26.3 | 112 | 684 | 84 | 130 |
6:00.0 | 420m | 2:22.8 | 120 | 713 | 82 | 154 |
8:00.0 | 428m | 2:20.1 | 127 | 737 | 66 | 160 |
10:00.0 | 442m | 2:15.7 | 140 | 781 | 55 | 167 |
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Workout Graph
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