Sean Kirtley 4:00 SkiErg
939m
Meters
4:00.0
Time
2:07.7
Pace
56
Calories
165
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 53 |
| Stroke Count | 212 |
| Drag Factor | 42 |
November 18, 2020 16:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 53 | 165 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 43 | 157 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 58 | 165 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 62 | 168 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 49 | 172 |
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Workout Graph
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