Sean Kirtley 30:00 SkiErg
5,720
Meters
30:00.0
Time
2:37.3
Pace
304
Calories
156
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 62 |
| Stroke Count | 1858 |
| Drag Factor | 42 |
November 18, 2020 17:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,720 | 2:37.3 | 90 | 609 | 304 | 62 | 156 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 637 | 63 | 85 | 142 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 632 | 63 | 62 | 142 |
| 18:00.0 | 1,154 | 2:35.9 | 92 | 617 | 61 | 41 | 162 |
| 24:00.0 | 1,069 | 2:48.3 | 73 | 552 | 56 | 60 | 163 |
| 30:00.0 | 1,148 | 2:36.7 | 91 | 612 | 61 | 61 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.