Sean Kirtley 5000m SkiErg
5,000m
Meters
22:46.7
Time
2:16.6
Pace
287
Calories
161
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 63 |
| Stroke Count | 1438 |
| Drag Factor | 43 |
February 02, 2021 12:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.7 | 5,000m | 2:16.6 | 137 | 771 | 63 | 161 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 65 | 148 |
| 2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 49 | 154 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 39 | 154 |
| 2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 59 | 159 |
| 2:19.0 | 2,500m | 2:19.0 | 130 | 748 | 94 | 165 |
| 2:20.7 | 3,000m | 2:20.7 | 126 | 732 | 85 | 156 |
| 2:19.7 | 3,500m | 2:19.7 | 128 | 741 | 84 | 163 |
| 2:14.9 | 4,000m | 2:14.9 | 143 | 790 | 61 | 168 |
| 2:07.5 | 4,500m | 2:07.5 | 169 | 881 | 43 | 170 |
| 2:05.3 | 5,000m | 2:05.3 | 178 | 912 | 48 | 174 |
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Workout Graph
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