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Sean Kirtley v100m/1:00r...20 SkiErg

2,000

Meters

8:05.9

Time

2:01.4

Pace

121

Calories

Rest Distance2,982
Rest Time20:00.0
Overall Distance4,982
Overall Time28:05.9
Average Watts195
Calories Per Hour971
Stroke Rate42
Stroke Count913
Drag Factor44

February 27, 2022 10:55:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:05.9 2,000 2:01.4 195 971 42
0:24.7 100 2:03.5 186 939 39
r: 1:00 153
0:25.3 100 2:06.5 173 895 38
r: 1:00 155
0:24.5 100 2:02.5 190 955 37
r: 1:00 164
0:22.8 100 1:54.0 236 1113 47
r: 1:00 176
0:25.2 100 2:06.0 175 902 40
r: 1:00 151
0:23.3 100 1:56.5 221 1061 41
r: 1:00 157
0:23.5 100 1:57.5 216 1042 43
r: 1:00 132
0:25.6 100 2:08.0 167 874 37
r: 1:00 154
0:24.1 100 2:00.5 200 988 40
r: 1:00 114
0:23.3 100 1:56.5 221 1061 44
r: 1:00 146
0:24.1 100 2:00.5 200 988 45
r: 1:00 103
0:25.2 100 2:06.0 175 902 40
r: 1:00 116
0:24.9 100 2:04.5 181 924 41
r: 1:00 159
0:24.5 100 2:02.5 190 955 42
r: 1:00 167
0:23.9 100 1:59.5 205 1005 45
r: 1:00 147
0:26.0 100 2:10.0 159 848 37
r: 1:00 175
0:24.6 100 2:03.0 188 947 41
r: 1:00 142
0:23.3 100 1:56.5 221 1061 49
r: 1:00 148
0:23.2 100 1:56.0 224 1071 47
r: 1:00 158
0:23.5 100 1:57.5 216 1042 46
r: 1:00 165
r2,982

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Workout Graph

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