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Sean Kirtley v100m/1:00r...20 SkiErg

2,000m

Meters

8:02.1

Time

2:00.5

Pace

120

Calories

159

Heart Rate

Rest Distance3,040m
Rest Time20:00.0
Overall Distance5,040m
Overall Time28:02.1
Average Watts200
Calories Per Hour988
Stroke Rate63
Stroke Count1599
Drag Factor48

March 02, 2022 12:56:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:02.1 2,000m 2:00.5 200 988 63 159
0:24.8 100m 2:04.0 184 931 73 142
r: 1:00 142m
0:25.7 100m 2:08.5 165 867 91 142
r: 1:00 124m
0:28.1 100m 2:20.5 126 734 62 130
r: 1:00 126m
0:24.2 100m 2:01.0 198 979 57 144
r: 1:00 155m
0:24.6 100m 2:03.0 188 947 66 153
r: 1:00 156m
0:25.1 100m 2:05.5 177 909 55 156
r: 1:00 157m
0:23.8 100m 1:59.0 208 1014 55 159
r: 1:00 152m
0:23.0 100m 1:55.0 230 1092 55 162
r: 1:00 155m
0:24.1 100m 2:00.5 200 988 45 164
r: 1:00 155m
0:24.0 100m 2:00.0 203 997 48 162
r: 1:00 147m
0:23.7 100m 1:58.5 210 1023 46 161
r: 1:00 144m
0:24.4 100m 2:02.0 193 963 44 164
r: 1:00 148m
0:24.4 100m 2:02.0 193 963 49 161
r: 1:00 158m
0:23.2 100m 1:56.0 224 1071 44 166
r: 1:00 154m
0:23.2 100m 1:56.0 224 1071 49 167
r: 1:00 156m
0:23.8 100m 1:59.0 208 1014 73 164
r: 1:00 155m
0:22.9 100m 1:54.5 233 1102 89 162
r: 1:00 153m
0:23.0 100m 1:55.0 230 1092 91 168
r: 1:00 168m
0:23.5 100m 1:57.5 216 1042 92 171
r: 1:00 170m
0:22.5 100m 1:52.5 246 1146 85 174
r: 1:00 165m
r3,040m

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Workout Graph

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