Ssraa Fawzy 11:56 row
2,005m
Meters
11:56.0
Time
2:58.5
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Drag Factor | 77 |
March 23, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.0 | 2,005m | 2:58.5 | 61 | 511 | 25 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 29 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 23 |
| 11:56.0 | 380m | 2:32.6 | 98 | 638 | 24 |