Ssraa Fawzy 3:00 row
439m
Meters
3:00.8
Time
3:25.9
Pace
22
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Drag Factor | 77 |
March 25, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.8 | 439m | 3:25.9 | 40 | 437 | 23 |
| 3:00.8 | 440m | 3:25.4 | 40 | 438 | 23 |