Ssraa Fawzy 14:04 row
2,781m
Meters
14:04.3
Time
2:31.7
Pace
149
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 31 |
| Drag Factor | 107 |
March 29, 2019 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.3 | 2,781m | 2:31.7 | 100 | 644 | 31 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 14:04.3 | 836m | 2:26.1 | 112 | 686 | 31 |