Ssraa Fawzy 3:00 row
459m
Meters
3:00.0
Time
3:16.0
Pace
23
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 24 |
Stroke Count | 72 |
Drag Factor | 98 |
December 16, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 459m | 3:16.0 | 46 | 459 | 24 |
3:00.0 | 460m | 3:15.6 | 47 | 460 | 24 |
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