Ssraa Fawzy 4:00 row
713
Meters
4:00.0
Time
2:48.3
Pace
36
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 100 |
December 11, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 713 | 2:48.3 | 73 | 540 | 36 | 24 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 8 | 30 |
| 4:00.0 | 714 | 2:27.0 | 110 | 617 | 36 | 24 |
| 0:30.0 | 126 | 46:6.2.4 | -1 | -137 | 8 | 30 |
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