Ssraa Fawzy 4:00 row

682m

Meters

4:00.0

Time

2:55.9

Pace

34

Calories

Average Watts64
Calories Per Hour521
Stroke Rate25
Stroke Count98
Drag Factor98

January 02, 2020 17:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 682m 2:55.9 64 521 25
0:20.0 85m 1:57.6 215 1039 30
4:00.0 683m 2:41.0 84 588 25
0:20.0 86m 38:40.8.1 -0 299 30

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Workout Graph

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