Ssraa Fawzy 4:00 row
640m
Meters
4:00.0
Time
3:07.5
Pace
32
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 24 |
Stroke Count | 97 |
Drag Factor | 98 |
January 02, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 640m | 3:07.5 | 53 | 482 | 24 |
4:00.0 | 641m | 3:07.2 | 53 | 483 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.