Ssraa Fawzy 1000m row
1,000m
Meters
4:22.8
Time
2:11.4
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 108 |
September 09, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 23 |
| 1:06.8 | 250m | 2:13.6 | 147 | 805 | 25 |
| 1:04.8 | 500m | 2:09.6 | 161 | 853 | 23 |
| 1:04.4 | 750m | 2:08.8 | 164 | 863 | 24 |
| 1:06.9 | 1,000m | 2:13.8 | 146 | 802 | 23 |
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Workout Graph
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