Jimmy C 1000m row
1,000
Meters
5:09.2
Time
2:34.6
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 105 |
October 25, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,000 | 2:34.6 | 95 | 625 | 50 | 21 |
| 0:35.1 | 100 | 2:55.5 | 65 | 522 | 5 | 19 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 5 | 23 |
| 0:32.1 | 300 | 2:40.5 | 85 | 591 | 5 | 22 |
| 0:33.9 | 400 | 2:49.5 | 72 | 547 | 5 | 21 |
| 0:33.1 | 500 | 2:45.5 | 77 | 565 | 5 | 22 |
| 0:30.1 | 600 | 2:30.5 | 103 | 653 | 5 | 22 |
| 0:28.7 | 700 | 2:23.5 | 118 | 707 | 5 | 19 |
| 0:28.9 | 800 | 2:24.5 | 116 | 699 | 5 | 19 |
| 0:28.6 | 900 | 2:23.0 | 120 | 711 | 5 | 19 |
| 0:26.8 | 1,000 | 2:14.0 | 145 | 800 | 5 | 25 |
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Workout Graph
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