Jimmy C 500m row
500m
Meters
2:21.8
Time
2:21.8
Pace
25
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 106 |
October 25, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 23 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 22 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 25 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 21 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 21 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 24 |
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Workout Graph
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Damper Setting 4