Jimmy C 500m row
500m
Meters
2:14.3
Time
2:14.3
Pace
28
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 105 |
October 26, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 22 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 23 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 22 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 23 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 23 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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Damper Setting 4