Jimmy C 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
34
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 28 |
Stroke Count | 55 |
Drag Factor | 122 |
October 28, 2020 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.8 | 500m | 1:56.8 | 220 | 1055 | 28 |
0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 |
0:22.7 | 300m | 1:53.5 | 239 | 1123 | 32 |
0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 |
0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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