Jimmy C v1100m/0:20r...1 row
1,100m
Meters
4:44.6
Time
2:09.3
Pace
67
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,120m |
| Overall Time | 5:04.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 123 |
October 30, 2020 22:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.6 | 1,100m | 2:09.3 | 162 | 856 | 24 | |
| 4:44.6 | 1,100m | 2:09.3 | 162 | 856 | 24 | |
| r: 0:20 | 20m | |||||
| r20m |
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Workout Graph
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