Jimmy C 4x500m/0:30r row
2,000m
Meters
8:11.7
Time
2:02.9
Pace
128
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 10:11.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
November 03, 2020 22:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 27 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 28 | |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 26 | |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 26 | |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 26 | |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.