Jimmy C 4:00 row
750m
Meters
4:00.0
Time
2:40.0
Pace
39
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 120 |
November 04, 2020 23:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 750m | 2:40.0 | 85 | 594 | 24 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 21 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 25 |
| 4:00.0 | 163m | 3:04.0 | 56 | 493 | 19 |
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