Jimmy C 5000m row
5,000
Meters
23:30.4
Time
2:21.0
Pace
291
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 120 |
November 11, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.4 | 5,000 | 2:21.0 | 125 | 742 | 291 | 20 |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 669 | 55 | 21 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 741 | 59 | 20 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 773 | 59 | 21 |
| 4:45.0 | 4,000 | 2:22.5 | 121 | 732 | 58 | 20 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 804 | 60 | 20 |
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Workout Graph
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