Jimmy C 2x500m/1:00r row
1,000
Meters
4:57.9
Time
2:28.9
Pace
57
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,085 |
| Overall Time | 6:57.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 101 |
November 14, 2020 22:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,000 | 2:28.9 | 106 | 688 | 23 | |
| 2:37.6 | 500 | 2:37.6 | 89 | 639 | 19 | |
| 2:20.4 | 500 | 2:20.4 | 126 | 743 | 26 | |
| r85 |
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Workout Graph
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