Jimmy C 1x500m/1:00r row
500
Meters
2:55.8
Time
2:55.8
Pace
25
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513 |
| Overall Time | 3:55.8 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 119 |
November 26, 2020 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.8 | 500 | 2:55.8 | 64 | 521 | 18 | |
| 2:55.8 | 500 | 2:55.8 | 64 | 521 | 18 | |
| r13 |
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Workout Graph
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