Jimmy C 2x500m/1:00r row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
62
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032m |
| Overall Time | 6:16.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 121 |
November 27, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 22 | |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 21 | |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 22 | |
| r32m |
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Workout Graph
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