Jimmy C 2x500m/1:00r row
1,000m
Meters
4:07.5
Time
2:03.7
Pace
64
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,097m |
| Overall Time | 6:07.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 121 |
November 27, 2020 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 24 | |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 23 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 24 | |
| r97m |
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Workout Graph
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