Jimmy C 3x500m/1:00r row
1,500m
Meters
5:51.3
Time
1:57.1
Pace
102
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,619m |
| Overall Time | 8:51.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 120 |
December 06, 2020 23:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,500m | 1:57.1 | 218 | 1050 | 24 | |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 24 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 25 | |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 23 | |
| r119m |
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Workout Graph
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