Jimmy C 640m row
640m
Meters
5:29.6
Time
4:17.5
Pace
33
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 11 |
| Stroke Count | 60 |
| Drag Factor | 114 |
January 05, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.6 | 640m | 4:17.5 | 20 | 370 | 11 |
| 3:37.6 | 500m | 3:37.6 | 34 | 416 | 13 |
| 1:50.3 | 640m | 6:33.9 | 6 | 319 | 8 |
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