Jimmy C 5000m row
5,000
Meters
42:04.6
Time
4:12.4
Pace
287
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 11 |
| Stroke Count | 457 |
| Drag Factor | 139 |
October 18, 2021 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:04.6 | 5,000 | 4:12.4 | 22 | 409 | 287 | 11 |
| 7:29.1 | 1,000 | 3:44.5 | 31 | 456 | 57 | 12 |
| 10:36.3 | 2,000 | 5:18.1 | 11 | 322 | 57 | 9 |
| 9:39.2 | 3,000 | 4:49.6 | 14 | 348 | 56 | 9 |
| 7:38.1 | 4,000 | 3:49.0 | 29 | 463 | 59 | 12 |
| 6:41.8 | 5,000 | 3:20.9 | 43 | 519 | 58 | 13 |
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Workout Graph
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