Jimmy C v1:00/1:00r...2 row
521m
Meters
2:33.8
Time
2:27.6
Pace
35
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 541m |
| Overall Time | 4:33.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 112 |
June 03, 2023 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 521m | 2:27.6 | 109 | 674 | 26 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | |
| r: 1:00 | 20m | |||||
| 1:33.8 | 267m | 2:55.6 | 65 | 522 | 26 | |
| r: 1:00 | 0m | |||||
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.