Marcus Grijalva 5:00 BikeErg
1,702
Meters
5:00.0
Time
2:56.2
Pace
40
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 41 |
| Revolution Count | 207 |
| Power/kg | 0.56 |
| Drag Factor | 188 |
July 11, 2025 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,702 | 2:56.2 | 64 | 519 | 41 | 125 |
| 1:00.0 | 348 | 2:52.4 | 68 | 535 | 42 | 134 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 41 | 123 |
| 3:00.0 | 336 | 2:58.5 | 61 | 511 | 41 | 124 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 41 | 124 |
| 5:00.0 | 341 | 2:55.9 | 64 | 521 | 42 | 122 |
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Workout Graph
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