Marcus Grijalva 5:00 BikeErg
1,765
Meters
5:00.0
Time
2:49.9
Pace
44
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 43 |
| Revolution Count | 215 |
| Power/kg | 0.62 |
| Drag Factor | 182 |
August 10, 2025 07:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,765 | 2:49.9 | 71 | 545 | 43 | 120 |
| 1:00.0 | 347 | 2:52.9 | 68 | 533 | 43 | 126 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 43 | 120 |
| 3:00.0 | 354 | 2:49.4 | 72 | 547 | 43 | 119 |
| 4:00.0 | 352 | 2:50.4 | 71 | 543 | 43 | 117 |
| 5:00.0 | 358 | 2:47.5 | 74 | 555 | 43 | 119 |
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Workout Graph
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