Marcus Grijalva 5:00 BikeErg
2,194
Meters
5:00.0
Time
2:16.7
Pace
64
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 53 |
| Revolution Count | 268 |
| Power/kg | 1.25 |
| Drag Factor | 186 |
September 28, 2025 08:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 53 | 117 |
| 1:00.0 | 423 | 2:21.8 | 123 | 722 | 12 | 51 | 112 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 13 | 55 | 117 |
| 3:00.0 | 442 | 2:15.7 | 140 | 781 | 13 | 54 | 116 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 13 | 54 | 122 |
| 5:00.0 | 442 | 2:15.7 | 140 | 781 | 13 | 54 | 119 |
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Workout Graph
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