Marcus Grijalva 5:00 BikeErg
1,654
Meters
5:00.0
Time
3:01.3
Pace
40
Calories
134
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 40 |
| Revolution Count | 202 |
| Power/kg | 0.52 |
| Drag Factor | 185 |
September 28, 2025 09:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,654 | 3:01.3 | 59 | 501 | 40 | 134 |
| 1:00.0 | 329 | 3:02.3 | 58 | 498 | 40 | 142 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 40 | 135 |
| 3:00.0 | 331 | 3:01.2 | 59 | 502 | 41 | 136 |
| 4:00.0 | 332 | 3:00.7 | 59 | 504 | 40 | 131 |
| 5:00.0 | 332 | 3:00.7 | 59 | 504 | 41 | 130 |
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Workout Graph
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