Marcus Grijalva v1000m/1:00r...6 BikeErg
6,000
Meters
14:04.1
Time
2:20.6
Pace
169
Calories
135
Heart Rate
| Rest Distance | 2,169 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,169 |
| Overall Time | 20:04.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 51 |
| Revolution Count | 992 |
| Power/kg | 1.1 |
| Drag Factor | 188 |
October 27, 2025 10:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:04.1 | 6,000 | 2:20.6 | 126 | 732 | 51 | 135 | |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 705 | 51 | 128 | |
| r: 1:00 | 365 | ||||||
| 2:23.6 | 1,000 | 2:23.6 | 118 | 706 | 51 | 129 | |
| r: 1:00 | 362 | ||||||
| 2:20.7 | 1,000 | 2:20.7 | 126 | 732 | 52 | 135 | |
| r: 1:00 | 366 | ||||||
| 2:19.9 | 1,000 | 2:19.9 | 128 | 739 | 52 | 137 | |
| r: 1:00 | 362 | ||||||
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 52 | 140 | |
| r: 1:00 | 361 | ||||||
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 53 | 146 | |
| r: 1:00 | 353 | ||||||
| r2,169 |
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Workout Graph
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