Marcus Grijalva 5:00 BikeErg
1,640
Meters
5:00.0
Time
3:02.9
Pace
40
Calories
136
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 40 |
| Revolution Count | 200 |
| Power/kg | 0.5 |
| Drag Factor | 188 |
October 27, 2025 10:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,640 | 3:02.9 | 57 | 496 | 40 | 136 |
| 1:00.0 | 324 | 3:05.1 | 55 | 489 | 39 | 136 |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 40 | |
| 3:00.0 | 328 | 3:02.9 | 57 | 496 | 40 | |
| 4:00.0 | 331 | 3:01.2 | 59 | 502 | 40 | |
| 5:00.0 | 330 | 3:01.8 | 58 | 500 | 41 |
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Workout Graph
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